Liner heru mi ankyun,liner mankan ardar qun....

Mardu organizmi himnakan funkcional vichaknern  en qun@ ev artnutyun@.Verjin tasnamyakneri @ntacqum katarvac hetazotutyunner@ cuyc tvecin,vor qni vichakn el ir hertin bard e ev jamanaki @ntacqum popoxutyunner e krum....Mardn ir kyanqi 1\3-n anc e kacnum qnac vichakum,mnacac 2\3-um na gtnvum e artnutyan ev gitakcakan aktivutyan ays kam ayn makardaki vra.Ete mardn aprum e 60tari,apa mot 20 tari qnac e linum....Artnutyunic qnin ancnel@  sksvum e nranic,vor mard pakum e achqer@ ev hnaravorin chapov mekusanum e shrjapatox ashxarhic,sakayn ayd mekusacum@ erbeq lriv chi linum...Vorqan el xor@ qnac lini mard@,na misht  artaqin ashxarhic vorosh grgirner @nkalum e...Qnac  mardik shat zgayun en irenc anunneri nkatmamb,nuynisk xor qnov qnac mard@ karox e anmijapes  artnanal erexayi cacradzayn laci ev ayl  dzayneri azdecutyan tak...Aveli mec tvov grgrichner chen artnacnum qnacin,bayc dzevapoxvum ev mtnum en erazneri  mej..Cnum e nor erazayin patkerner ev iradardzutyunner.Qnac jamanak uxex@ lriv kerpov chi hangstanum,ayn gtnvum e mshtakan aktivutyan vichakum.Henc ayd patcharov el miayn poqrativ mardik en qnac vichakum @nknum mahchakalneric.@nknelu vtang cagelu depqum shatern anmijapes artnanum en.Qun mtnelis mardn amenic araj korcnum e hskoxutyun@ sepakan marmni  nkatmamb,bayc  minchev gitakcutyan anhetacman verjin pah@ sharunakum e lsel dzayner,shrjapatox  ashxarhi axmuk@.Artnanalis arajin@ @nkalum e henc  ayd axmuk@ ev miayn amenaverjum verakangnvum e  sepakan mkanneri mi masi gitakcakan verahskoxutyunn u karavarum@...Qni ayd puler@,voronq gisherva @ntacqum krknvum en 4-5angam,anvanecin"Paradoxal",vorovhetev mard@ mnum e qnac ,bayc uxex@ fiziologiakan tesaketic artun vichakum e haytnvum,isk achqern arag sharjumner e katarum.Qni myus pul@ anvanum en "Ortodoxal",vorn uni 4 stadia.Ortodoxal qni arajin stadian hamapatasxanum e tetevaki qnkotutyan,kisartun vichakin.Erkrord stadian mijin xorutyan qni makardakn e,erb qun@ normal paymannerum e @ntanum,apa dranic heto vra e hasnum xor qni stadian,vor@ hamarvum e errord stadian.Chorrord stadian mijin xorutyan  qni makadakn e.Qni chorrord stadian,ete @ndhanrapes  ditvum e,normal paymannerum shat karchatev e ev nkatvum e miayn gisherva skzbum,qun mtneluc 40-50 rope anc....Erazner@ arajanum en qni paradoxal pulerum,ayd patcharov el verjinneris anvanum en naev erazayin puler.Ete mardn aravotyan  artnanum e qni paradoxal qnic,apa na hishum e,vor artnanaluc anmijapes araj eraz er tesnum,isk hachax el karoxanum e verartadrel,xosqi ognutyamb nkaragrel ir tesac verjin eraz@,,aystex kareli e naev nshel ,vor erazner@  zarmanalioren arag moracvum en,mi erevuyt ,vorn inqnin arexcvacayin e.....Mardik kan ,ovqer asum en ,vor erazner chen tesnum ,bayc da hnaravor che, qani vor qni erku tesaki puler@ gisherva @ntacqum 4-5 angam hertapoxvum en,apa voch mi kaskac linel chi karox,vor bolor mardik gisherayin qni @ntacqum bazmativ erazner en tesnum,voronq artnanaluc heto moracvum en...Ayn patkeravor hogekan iradardzutyunner@,voronq cavalvum en qnac mardu glxum ev anhisheli jamanakneric mardkanc hayecoxutyan@ haytni linelov,stacel en erazner anun@.....I cne kuyr mardik eraznerum  tesoxakan mtapatkerner chen unenum,nranc erazner@ kazmvac en hogekan aynpisi patkerneric,voronc hamapatasxanox zgayaranner@ gorcum en kam gone gorcel en naxkinum....Qun@ mec nshanakutyun uni mer hamar ev dra xangarumneric arajanum en mi sharq hivandagin erevuytner...